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Crunchy Apple and Pecan Salad


  • Author: maya-benet
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad that balances sweet apple slices, tart cranberries, and crunchy pecans, perfect for any occasion.


Ingredients

Scale
  • 4 cups mixed salad greens (spinach, arugula, or your favorite lettuce)
  • 1 large apple, thinly sliced (Honeycrisp or Granny Smith work well)
  • 1/2 cup dried cranberries
  • 1/2 cup pecans, roughly chopped
  • 1/4 cup feta cheese (optional)
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey (or maple syrup for a vegan option)
  • Salt and pepper to taste

Instructions

  1. Gather all your ingredients and wash the salad greens thoroughly.
  2. Combine the mixed greens, apple slices, cranberries, and pecans in a large bowl. If you’re using feta, sprinkle that in too.
  3. Whisk together the olive oil, apple cider vinegar, honey, salt, and pepper in a small bowl.
  4. Drizzle the dressing over your salad and toss gently to combine—just enough to coat everything without mushing the apples.
  5. Serve immediately, or chill for a few minutes if you prefer it colder.

Notes

To prevent apple slices from browning, slice just before mixing the salad or toss them in lemon juice if prepped ahead.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 10mg

Keywords: salad, apple salad, pecan salad, healthy salad, holiday salad