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Autumn Fruit Salad


  • Author: maya-benet
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and refreshing fruit salad featuring seasonal fruits with a zingy dressing, perfect for fall gatherings.


Ingredients

Scale
  • 2 apples, diced
  • 2 pears, diced
  • 1 cup mandarin orange segments
  • 1 cup pomegranate seeds
  • Zest of 1 orange
  • Juice of 1 orange
  • 1 teaspoon ground cinnamon
  • 1 tablespoon honey

Instructions

  1. Prep the fruits: Start by dicing up your apples and pears. Keep the skins on for extra texture and fiber. Toss them with the mandarin segments and pomegranate seeds in a large bowl.
  2. Make the dressing: In a small bowl, whisk together the orange zest, orange juice, cinnamon, and honey until well blended. Adjust the honey to match your sweetness preference.
  3. Combine: Drizzle the dressing over the fruit mixture and toss gently to coat.
  4. Chill and serve: Cover the bowl and chill in the fridge for at least 30 minutes before serving.

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. To prevent browning, soak diced apples in water with lemon juice.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 25g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: fruit salad, autumn recipe, healthy dessert, fall flavors, refreshing salad