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Winter Salad with Roasted Butternut Squash


  • Author: maya-benet
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing winter salad featuring roasted butternut squash, peppery arugula, and tangy feta, topped with a homemade dressing.


Ingredients

Scale
  • 4 cups mixed greens (arugula, spinach, or kale)
  • 1 medium butternut squash, peeled and cubed
  • 1/2 cup walnuts, toasted
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup dried cranberries
  • 3 tablespoons olive oil (for salad)
  • 1 lemon (juiced)
  • 1 teaspoon honey (or maple syrup)
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the cubed butternut squash with olive oil, salt, and pepper on a baking sheet.
  3. Roast for about 25-30 minutes, until tender and golden brown.
  4. Combine mixed greens, toasted walnuts, cranberries, and feta in a large bowl.
  5. Whisk together olive oil, lemon juice, honey, and a pinch of salt for the dressing.
  6. Let the roasted squash cool slightly before adding it to the salad mix.
  7. Drizzle the dressing over the salad and toss to combine.

Notes

This salad is versatile; feel free to add sliced apples or swap feta for goat cheese. Store leftovers in an airtight container, keeping dressing separate if possible.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 10mg

Keywords: winter salad, butternut squash salad, healthy salad, roasted vegetable salad, vegetarian recipes